Its All In Your Head

Its All In Your Head

March 24, 2019 0 By Stewart

Many people out there know what they want to do in life and are driven to do it, these people are highly driven to do that one single thing in their life and will stop at nothing to get it. I am not one of those people, What I can say is, there is a passion inside me to help others achieve there own dreams and goals, OK more of a concept really or perhaps the fact is I’m just a good listener.

You may be wondering what the hell this as to do with weight loss, well in the face quite a lot in fact. Well, let me back up a bit first; I’m writing the post at 04:30 on a Sunday morning, I have been awake since 03:25, I tried to get back to sleep but my mind is just not playing ball. I am feeling so unhappy just recently with just about everything in my life with a few exceptions being my amazing wife and kids.

The Two Main Factors

Work, is one but I cannot get rid of it and I don’t have to like it, but the people I work with which are so talented that are driven to do so many amazing things that I have started to look at my own life to see if I can do something to help people but that is another story.

The other reason for being unhappy, is I don’t like the way I look. I mean, my weight that is, I have always struggled with losing weight, it has never been easy for me to lose weight. I have been on the slim-fast Diet and the slimming world diet with some result but now thinking on it and looking back nothing has changed I may have lost a few pounds here and there but I am more unhappy in my mind and soal about it than ever before.

The Question Is Why

Your mind and your own perception of yourself is a very powerful motivation tool or not in my case, if you are in an unhappy and down frame of mine you will find it very hard to do anything, it is a downward spiral that is very hard to get out of I have been at that stage now for a few months now. I struggle each day trying to find the motivation to keep going, but some how I do, There is a driving force somewhere inside me that keeps me going that gives me the energy the drive to carry on.

How to overcome the downhill spiral?

There is a way, there must be a way to get out of this downward spiral or I wouldn’t have this drive or energy to carry on no matter how small the energy is, somewhere in my mind or in my soal or both is the drive to carry on, the energy and determination that keeps me going. I wish I could find out what it is, how to tap into it a draw strength from it, in a time of need, but I am still searching for it regrettably.

What I can tell you that we all have the drive inside of us, our mind is not just simple machines, it is very complex, we only know of the conscious part of our mind that we use each and every day but I am coming to believe that the subconsciousness is where the real power is, because if you think about it this is where our habits are because we don’t think about doing the habits we habe, we just do them without thinking about them.